Climbing the mighty Mount Everest remains among the most demanding tests of human endurance; a feat that any who conquers is sure to cherish for the rest of their life. With the price of climbing to the top often spiralling to more than £20,000, it certainly proves out of reach for most of us. The opportunity to climb to the famous base camp however isn't out of reach, with multiple treks taking place throughout the year. While you might not be climbing right to the top, meticulous preparation is still paramount to ensure you enjoy your trip of a lifetime. Here are just some of the things you might need along the way.
It might seem a silly suggestion but the most important item of all is a decent pair of walking boots, the last thing you want on your trek is to held up thanks to a couple of nasty blisters on your feet. Be sure to buy your boots a few weeks before you set-off, that way you can always wear them in so they adapt to the contours of your feet; ensuring you don't get any nasty surprises along the way. Insoles are also advised, giving added cushioning and protection for your feet when you need it the most.
Because of the extreme fluctuation in temperatures, packing the right type clothing is also essential. The days can see beaming sunshine, meaning the last thing you want to be wearing are thick trousers and a coat. However it's the complete opposite in the evening, where the trials welcome freezing temperatures and piercing winds. It is important to take a down jacket and thermal underwear to keep you warm in the nights, while a couple of pairs of shorts and a few t-shirts are needed to help you make the most of the days hiking.
Then there are health supplies, one of the most under-rated and easily forgotten of all aspects, especially with the constant threat of altitude sickness not too far away. Although you will have been properly acclimatised before ascending the trails, the prospect of altitude sickness without any medication could mean a swift end to your trip of a lifetime. Sun cream and chapsticks are also a necessity, especially with the increased exposure to the sun the higher you climb.
Finally there's travel insurance, more importantly the right kind of cover for your trip. While it might be slightly more expensive than your standard cover for a week in Magaluf, it's importance will certainly become clear should you find yourself overcome with illness. Without the correct cover you might find yourself footing a sizeable bill for your treatments, potentially making your trip of a lifetime incredibly expensive.
This article was written by Thom Sanders on behalf of The Adventure Company. They offer fantastic Everest base camp experiences, as well as other great walking holidays.
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